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Treino de perna de sábado a noite. O momento que tenho livre, saio para cuidar do meu corpo. Gosto da sensação de chegar na academia, aquecer, fazer várias séries, curtir estar treinando, cada pessoa tem algo que gosta muito de fazer. A estética acaba sendo apenas um reflexo do esforço que faz para ser melhor, saber escolher o que quer é determinante para onde irá chegar. Se no caso você não chegou no corpo que quer, continue lutando!!!
27
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